<< Biggest Loser Recap! 4/27 | Home | Is gossip stopping you from losing weight? >>

Snacks for the Gym!

I don't like to eat anything at the gym because if I eat at all an hour before I workout because I get cramps.

But some people are just the opposite and need to eat before working out.

For those people are some healthier snacks for the gym.

My personal favorite from this list is a glass of chocolate milk. It's tasty, chocolatey (which makes for the best treat) and has about 17 grams of protein.

Eggs are another great one-especially if you only eat the yolks, with 19 grams of protein.

A scoop of whey protein in your water can also give you a boost with almost 24 grams of protein.

Check out some more great gym snacks here.

posted @ Friday, April 30, 2010 10:26 PM

Print

Comments on this entry:

# Zhongguang Wang Beijing on May 2, according to Voice of China "Global Chinese Radio Network, <a href="http://www.mulberrybags.

Left by mulberry handbags at 5/3/2011 6:39 PM
Gravatar
Zhongguang Wang Beijing on May 2, according to Voice of China "Global Chinese Radio Network, mulberry handbags reported Xinhua News, Obama 1, at the White House announced that leaders of the al-Qaida - Osama bin air jordan shoes for sale Laden has been killed by the U.S. military. EDT 23:36, U.S. News television broadcast of the nike air force one United States President Barack Obama in the White House about this - Osama bin Laden was killed in a speech. The outset of his speech, he announced that the U.S. military has put the leaders of the mulberry outlet al-Qaida - Osama bin Laden in the Pakistani capital Islamabad, were outside a room killed. U.S. media reported that Pakistan's intelligence were involved in the action.cheap mulberry alexa bags In addition, Obama's speech revealed the message that the United States in August last year, CIA and other intelligence officers had received information that Osama bin Laden may have already mulberry antony messenger bag crossed the border from Afghanistan to Pakistan; spent a few months to get the message is this - the heart of Osama bin Laden in Pakistan; was the message that he was in the Pakistani capital, Islamabad; cheap air jordan 2011 last week received the news that the parties are ready intelligence can act. Obama said he was in the United States on May 1 local official ordered the arrests, there is fire,cheap air jordan 11 but no U.S. personnel were injured. Now the U.S. has taken control of a body of Osama bin Laden. Some other U.S. media reports also stressed the Pakistani security personnel in 2 confirmed that Osama cheap mulberry bayswater bag bin Laden in a highly classified special operations were to be killed, but did not disclose some of the details. In addition, from U.S. media on TV can see that there are some outside briefcase bags the White House waiting for people to listen to Obama's speech cheered. According to local press reports began to have 30-40 people, there are hundreds of people, is said to reach thousands of people. air jordan women Because it is late at night local time, said most of the people cheering just a few blocks from the White House, George Washington University students.ZLM0504

Your comment:



 (will not be displayed)


 
 
 
Please add 8 and 7 and type the answer here:
 

Live Comment Preview: