In my purse, I keep a little bag of "tricks" for "tricky" situations. What's in there? Floss, Q-tips, mints, Vaseline, band-aids, hand lotion, bobby pins and more.
There are very few situations when I actually need a few of these items, mainly the Q-tips, but either way, I think it's very important to have these things with me at all times.
As I was thinking about this bag of tricks, it got me thinking: what could I put in my "weight loss bag of tricks" if I had one?
Here's what I came up with:
1.) Pedometer-It's a great idea to know how...