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Journal Blogs

Nutrition for You

weightlossbuddy
Eating well can make all the difference in meeting your weight loss goals.  Over the next few ....

Update February 2016

healthydazzle
Well, my workout plan is not going as smoothly as I had hoped.  I stayed consistent for about ....

How did I get Here

vyradawne
To understand how I got to day one Ive had to do a lot of reflecting. I was just a toddler whe....

LETS LOSE WEIGHT

dwilltalks
Hi guys just had my first stall on the Keto diet. So I decided to have a cheat meal. Have you ....
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This Month at WeightLossBuddy

Buddy of the Month

Cookierat123

Expert of the Month

Joseph Luciani

Team of the Month

FAT CAMP

Book of the Month

Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss
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A WLB Will...

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  • share your disappointments
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  • hold you accountable
  • take away the loneliness
  • have your best interest at heart
  • help you become the person you want to be!
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Cool New Buddies

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The content of this site is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. The information provided on this site should complement, not replace, the advice and relationship of your health care provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program. Copyright Weight Loss Buddy Inc. 2015