JesDon

Last Logged In: 12/13/2016 03:15 PM
  • 12/13/2016 3:14:19 PM

    weightlossbuddy

    Hi and welcome to WeightLossBuddy. I know that you're going to love our website!

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    We have all the tools you need to succeed available to you 24 hours a day, every day.

    Begin on your (My Diet ) page. Create your plan of action and be sure to weigh in on your ticker. (Privacy settings ) are available.

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  • 2/22/2017 9:45:41 AM

    Shaylynn A Yoga Journey

    I did a short morning workout yesterday and plan another one this morning! i am just finishing up on my bike. The sun is shining so I am hoping for a walk today but I have to work all 3 of my jobs today. I never expected to be so busy! One job is 10am-6pm, another is 6 hoursn spread out after 6pm and on weekends. The third is for the business I have started. Yoga is so necessary to keep my body and mind calm!

  • 2/19/2017 9:02:04 PM

    Hoshiko 0 Join If You Are Serious

    Hi everyone, I am Hoshiko, 29, and overweight. Last year I became obese, manage to go back to being sligthly overweight only to be almost back to the starting point. I want to lose weight but I am lacking the necessary motivAtion to get started. Hope weightlossbudy will help me :-)

  • 2/19/2017 8:58:17 PM

    Hoshiko 0 Join If You Are Serious

    Hi everyone, I am Hoshiko, 29, and overweight. Last year I n

  • 2/15/2017 10:41:40 AM

    LolaRaye A Yoga Journey

    Hello! I'm new to this team and really enthusiastic about meeting people who share a common goal. Right now I take Vinyasa classes about every other week, but I do a bit of yoga in my living room every day. I really like Tara Stile's Youtube videos and her idea of ease and movement. Good luck to everybody!

  • 2/13/2017 6:11:48 PM

    Shaylynn A Yoga Journey

    Had a wonderful yoga class on Friday - she focused on "Heart Openers" such a good focus just before Valentine's Day for body and mind. It was quite a workout I felt every muscle on Saturday. I was lazy in Sat and Sun now I have just finished work and trying to convince myself to get in some time on the mat.

  • 2/12/2017 1:28:47 AM

    Lee29 0 Join If You Are Serious

    Hi, I am 41 years old, I have been on weightloss buddy for a few months and have been steadily losing weight, I have around 7 pounds to go to get down to my goal of 127-128 lbs. I want to get into more exercise and hope for some motivation from this team?

  • 2/11/2017 6:36:59 AM

    sowandreap 0 Join If You Are Serious

    A year ago I was at my goal weight and feeling great. I went to a Valentine Brunch and ate a Belgian Waffle that set me off on a binge that has lasted a year. I've gained 35 pounds. I'm ready to roll up my sleeves and get to work. Today is my first day on this site.

  • 2/4/2017 10:16:49 PM

    tealady A Yoga Journey

    Today I was determined so while I was watching a tv show I plopped down on the carpet and just started doing a few stretches. It felt so good...

  • 2/4/2017 6:24:58 PM

    dietnovice 0 Join If You Are Serious

    Hello, i would like to be known here as selestie. I am 41 years old, quite slim, weigh 49 kilos and am 155 cm. So what is the problem? The problem is I have an Asian body shape which means I am more prone to put on visceral fat. I am veggie and do not eat any meat or fish, i do not smoke or consume alcohol. Hence the scope of seeing huge change in a quick time is very very limited. I worry about putting on weight - sometimes I think I will do a weekly diet plan, sometimes I will think about exercising it off - just not consistent enough. I am happy to work with anyone who will keep me in check from time to time and offer encouragement. Am I in the right place? If not, where do I go? Thanks

  • 2/4/2017 9:44:17 AM

    Shaylynn A Yoga Journey

    From down dog my yoga teacher suggests to go into 3 legged dog then swing you leg through so there is some momentum to get your foot up between your hands so you are in a high lunge position. It also helps if you are on your toes in down dog rather than flat footed. I missed my yoga class on Friday. It was the last day of the semester and I had just gotten access to my new classes (which start Monday) and I completely forgot.

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