Saturday, February 25, 2017 |
"You can't help someone up a hill without getting closer to the top yourself "
female, 30 Years old
Looking for : Diet, Support, Fitness Buddies
About me : Hi,
I'm Jes and I recently lost 30lbs but have been stagnant for a while now. I got engaged a few months ago and am looking to kick some more weight before dress shopping.
Who I hope to meet : Supportive people with similar goals
Diet : I don't follow a specific diet. I calorie count and do my best to hit macros.
Exercise : Group fitness. Barre, cardio barre, etc
Hi and welcome to WeightLossBuddy. I know that you're going to love our website!We treat every visitor to our website as an honored guest in our home, every day, every time, and without fail.We have all the tools you need to succeed available to you 24 hours a day, every day.Begin on your (My Diet ) page. Create your plan of action and be sure to weigh in on your ticker. (Privacy settings ) are available.Make it a point to stop by the (message board ) and introduce yourself. Read through our (member blogs ) and/or start your own. Joining one or more of our (teams ) is a great way to meet buddies.If you have any questions please feel free to message me.
I did a short morning workout yesterday and plan another one this morning! i am just finishing up on my bike. The sun is shining so I am hoping for a walk today but I have to work all 3 of my jobs today. I never expected to be so busy! One job is 10am-6pm, another is 6 hoursn spread out after 6pm and on weekends. The third is for the business I have started. Yoga is so necessary to keep my body and mind calm!
Hi everyone, I am Hoshiko, 29, and overweight. Last year I became obese, manage to go back to being sligthly overweight only to be almost back to the starting point. I want to lose weight but I am lacking the necessary motivAtion to get started. Hope weightlossbudy will help me :-)
Hi everyone, I am Hoshiko, 29, and overweight. Last year I n
Hello! I'm new to this team and really enthusiastic about meeting people who share a common goal. Right now I take Vinyasa classes about every other week, but I do a bit of yoga in my living room every day. I really like Tara Stile's Youtube videos and her idea of ease and movement. Good luck to everybody!
Had a wonderful yoga class on Friday - she focused on "Heart Openers" such a good focus just before Valentine's Day for body and mind. It was quite a workout I felt every muscle on Saturday. I was lazy in Sat and Sun now I have just finished work and trying to convince myself to get in some time on the mat.
Hi, I am 41 years old, I have been on weightloss buddy for a few months and have been steadily losing weight, I have around 7 pounds to go to get down to my goal of 127-128 lbs. I want to get into more exercise and hope for some motivation from this team?
A year ago I was at my goal weight and feeling great. I went to a Valentine Brunch and ate a Belgian Waffle that set me off on a binge that has lasted a year. I've gained 35 pounds. I'm ready to roll up my sleeves and get to work. Today is my first day on this site.
Today I was determined so while I was watching a tv show I plopped down on the carpet and just started doing a few stretches. It felt so good...
Hello, i would like to be known here as selestie. I am 41 years old, quite slim, weigh 49 kilos and am 155 cm. So what is the problem? The problem is I have an Asian body shape which means I am more prone to put on visceral fat. I am veggie and do not eat any meat or fish, i do not smoke or consume alcohol. Hence the scope of seeing huge change in a quick time is very very limited.
I worry about putting on weight - sometimes I think I will do a weekly diet plan, sometimes I will think about exercising it off - just not consistent enough.
I am happy to work with anyone who will keep me in check from time to time and offer encouragement. Am I in the right place? If not, where do I go?
From down dog my yoga teacher suggests to go into 3 legged dog then swing you leg through so there is some momentum to get your foot up between your hands so you are in a high lunge position. It also helps if you are on your toes in down dog rather than flat footed. I missed my yoga class on Friday. It was the last day of the semester and I had just gotten access to my new classes (which start Monday) and I completely forgot.