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PREMIUM MEMBERS track your diet and exercise, plan ahead and see it all with charts and graphs.

Members download our two books, The Weight Loss Buddy Method and
Weight Loss Buddy: 50 Tips & Tricks.

Members also easily view weekly changes to track your progress!

The content of this site is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. The information provided on this site should complement,
not replace, the advice and relationship of your health care provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.
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