Tips

taste chew and spit in the basin at home for high calorie treats
Added By : MadhuriW - Saturday, March 29, 2014 Add Comment

Description : taste chew and spit in the basin at home for high calorie treats. I eat healthy calorie food.

Tip :

 at home few times there are treats which are very high calorie so I taste chew and spit in the basin at home and gargle. I do this once or twice with a single treat. But remember to chew enough to not have chunks clog the basin. I eat healthy calorie food.

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  • Commented by : coolfrancine - Wednesday, September 10, 2014
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    Commentes :

     I am impressed with your honestly.  But I do find this practice of che and spit a little odd.  I think if you have the will power to chew and spit a few bites...you have the will power to walk away from high caloric treats or just take 2-3 tiny bites savory the flovor and swallow it.   Chew and spit may be taking you down a road you dont want to travel.  

  • Commented by : CarlaHill - Tuesday, May 27, 2014
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    Commentes :

     isn't chewing and spitting a symptom of anorexia?



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