Show Me the Science


Thin Stigma

The Academic Minute


How social support can help you lose weight

American Psychological Association


5 Reasons to Find a Weight Loss Partner

Canyon Ranch Blog 


It's Easier to Lose Weight with Family and Friends, Study Finds

Cardio Smart – American College of Cardiology 


The Benefits of Having a Weight Loss Buddy 

Directory Journal   


Strength in Numbers: The Importance of Fitness Buddies  

Experience Life 


Want to lose weight? U.S. scientists say these diet plans get top marks  

Global News 


The Benefits of a Weight-Loss Buddy  

Good Housekeeping 


Can Watching an Avatar Translate to Real-Life Weight Loss?

GW Public Health


Losing the Weight and Keeping it Off: Two Programs that Work

Johns Hopkins Medicine


Shedding Pounds on Social Media -- Can total strangers help with weight loss?   

Medpage Today


Comparative Effectiveness of Weight-Loss Interventions in Clinical Practice

New England Journal of Medicine 


‘Weight Watchers’ twice as effective in weight loss as standard care: Study



Friends and Weight Loss: Use 'Em and Lose It



Why Your Friends Are the Secret to Weight-Loss Success 



Weight Loss Involves Overcoming Interpersonal Challenges

Psych Central


Is Someone Sabotaging Your Weight Loss Goals?

Psychology Today


Seven Proven Tips for Weight Loss Success

Psychology Today


Social embeddedness in an online weight management programme is linked to greater weight loss

Journal of the Royal Society Interface


Can your cellphone help you lose weight?  

Science Daily 


Community-based weight loss program aids diabetes management

Science Daily


Information technology can simplify weight-loss efforts; social support still important for success

Science Daily


Social media can provide support needed to maintain weight loss

Science Daily 


Would you take dieting advice from a friend? 

Science Daily


Choosing a Weight Loss Buddy



This Easy Trick Could Help You And Your Weight-Loss Buddy Lose More Weight

Women’s Health Magazine


The Weight-Loss Mistake You’ve Been Making

Women’s Health Magazine




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not replace, the advice and relationship of your health care provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.
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