April 2017 Blog Posts

How Do You Feel About Food?

Today, I really want to talk about food.   At times I feel like food is the huge pink elephant in the room that no one wants to talk about.  If we ignore it the calories won't count and or we will have to make unpleasant choices about it.  Why are the choices unpleasant?  Because in reality we really wish we didn't have to make those choices.  In reality we wish we could eat what we wanted, when we wanted and stay as slim and as healthy as can be.  We can speak about food as medicine but then that would...

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